14.0 km | 01:30:13 | 06:25/km日期: 2024-06-09 16:53 - 平均心率: 137 - 卡路里: 975 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 75.9
Pace: 06'39" / 06'29" / 06'26" / 06'31" / 06'38" / 06'43" / 06'44" / 06'38" / 06'45" / 06'39" / 06'38" / 06'17" / 06'20" / 04'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'03") | 1000 / 1000 |
| 2 | | 06'29" (+01'53") | 1000 / 2000 |
| 3 | | 06'26" (+01'50") | 1000 / 3000 |
| 4 | | 06'31" (+01'55") | 1000 / 4000 |
| 5 | | 06'37" (+02'01") | 1000 / 5000 |
| 6 | | 06'43" (+02'07") | 1000 / 6000 |
| 7 | | 06'43" (+02'07") | 1000 / 7000 |
| 8 | | 06'38" (+02'02") | 1000 / 8000 |
| 9 | | 06'44" (+02'08") | 1000 / 9000 |
| 10 | | 06'38" (+02'02") | 1000 / 10000 |
| 11 | | 06'37" (+02'01") | 1000 / 11000 |
| 12 | | 06'17" (+01'41") | 1000 / 12000 |
| 13 | | 06'19" (+01'43") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 05'54" (+01'18") | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
241.42 km 
鴻星爾克 芷境2 累積 :
348.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'26" | 00:19'34" |
| 4 | 06'31" | 00:26'05" |
| 5 | 06'38" | 00:32'43" |
| 6 | 06'43" | 00:39'26" |
| 7 | 06'44" | 00:46'10" |
| 8 | 06'38" | 00:52'48" |
| 9 | 06'45" | 00:59'33" |
| 10 | 06'39" | 01:06'12" |
| 11 | 06'38" | 01:12'50" |
| 12 | 06'17" | 01:19'07" |
| 13 | 06'20" | 01:25'27" |
| 14 | 04'36" | 01:30'03" |
| 14.0 | 05'42" | 01:30'13" |
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