11.3 km | 01:19:44 | 07:02/km日期: 2016-08-04 18:32 - 卡路里: 611 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'29" / 06'44" / 05'52" / 06'21" / 06'36" / 05'57" / 06'11" / 06'22" / 06'30" / 08'49" / 10'39" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 993 / 993 |
| 2 | | 06'41" (+00'47") | 1003 / 1996 |
| 3 | | 05'54" | 1013 / 3010 |
| 4 | | 06'21" (+00'27") | 998 / 4008 |
| 5 | | 06'37" (+00'43") | 1011 / 5020 |
| 6 | | 05'54" | 990 / 6010 |
| 7 | | 06'10" (+00'16") | 1014 / 7024 |
| 8 | | 06'22" (+00'28") | 1002 / 8027 |
| 9 | | 06'33" (+00'39") | 1003 / 9031 |
| 10 | | 08'55" (+03'01") | 1003 / 10035 |
| 11 | | 10'32" (+04'38") | 1003 / 11039 |
| 12 | | 10'40" (+04'46") | 276 / 11315 |
8月累積里程 :
220.64 km 
美津農 慢跑鞋 累積 :
8536.2 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'44" | 00:13'13" |
| 3 | 05'52" | 00:19'05" |
| 4 | 06'21" | 00:25'26" |
| 5 | 06'36" | 00:32'02" |
| 6 | 05'57" | 00:37'59" |
| 7 | 06'11" | 00:44'10" |
| 8 | 06'22" | 00:50'32" |
| 9 | 06'30" | 00:57'02" |
| 10 | 08'49" | 01:05'51" |
| 11 | 10'39" | 01:16'30" |
| 11.3 | 10'14" | 01:19'44" |
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