8.6 km | 00:37:54 | 04:25/km日期: 2016-08-03 20:04 - 地點: 倍仕特 - 天氣: 🌒 - 卡路里: 423 Cal - 總步數: 7408 - 平均步頻: 195 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 71%
Pace: 04'06" / 04'15" / 04'23" / 04'37" / 04'33" / 04'30" / 04'29" / 04'10" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'13" | 1000 / 1000 | 192 / 122 |
2 | | 04'17" (+00'04") | 1005 / 2005 | 199 / 116 |
3 | | 04'23" (+00'10") | 1010 / 3016 | 199 / 114 |
4 | | 04'33" (+00'20") | 1000 / 4016 | 194 / 112 |
5 | | 04'31" (+00'18") | 1003 / 5020 | 193 / 114 |
6 | | 04'28" (+00'15") | 1008 / 6028 | 193 / 115 |
7 | | 04'28" (+00'15") | 1000 / 7028 | 193 / 115 |
8 | | 04'20" (+00'07") | 1004 / 8033 | 196 / 116 |
9 | | 04'25" (+00'12") | 553 / 8587 | 195 / 115 |
8月累積里程 : 280.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'15" | 00:08'21" |
3 | 04'23" | 00:12'44" |
4 | 04'37" | 00:17'21" |
5 | 04'33" | 00:21'54" |
6 | 04'30" | 00:26'24" |
7 | 04'29" | 00:30'53" |
8 | 04'10" | 00:35'03" |
8.6 | 05'08" | 00:37'54" |