10.0 km | 01:07:56 | 06:47/km日期: 2016-08-01 21:30 - 卡路里: 540 Cal - 總步數: 13266 - 平均步頻: 195 - 平均步幅: 75 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'34" / 06'43" / 06'49" / 06'54" / 06'46" / 06'46" / 06'50" / 06'43" / 06'50" / 06'57" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1009 / 1009 | 186 / 82 |
2 | | 06'44" (+00'14") | 996 / 2006 | 187 / 79 |
3 | | 06'51" (+00'21") | 994 / 3001 | 191 / 76 |
4 | | 06'54" (+00'24") | 999 / 4000 | 191 / 75 |
5 | | 06'44" (+00'14") | 1003 / 5003 | 196 / 75 |
6 | | 06'46" (+00'16") | 997 / 6001 | 198 / 74 |
7 | | 06'49" (+00'19") | 1000 / 7002 | 199 / 73 |
8 | | 06'45" (+00'15") | 1002 / 8004 | 200 / 73 |
9 | | 06'48" (+00'18") | 995 / 8999 | 201 / 73 |
10 | | 06'57" (+00'27") | 1000 / 9999 | 200 / 71 |
11 | | 07'14" (+00'44") | 9 / 10009 | 180 / 76 |
12 | | 07'14" (+00'44") | 9 / 10018 | 0 / 0 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'43" | 00:13'17" |
3 | 06'49" | 00:20'06" |
4 | 06'54" | 00:27'00" |
5 | 06'46" | 00:33'46" |
6 | 06'46" | 00:40'32" |
7 | 06'50" | 00:47'22" |
8 | 06'43" | 00:54'05" |
9 | 06'50" | 01:00'55" |
10 | 06'57" | 01:07'52" |
10.0 | 06'52" | 01:07'56" |