8.0 km | 00:42:07 | 05:15/km日期: 2016-08-02 04:44 - 卡路里: 519 Cal - 總步數: 7704 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'24" / 05'21" / 05'18" / 05'06" / 05'10" / 05'13" / 05'08" / 05'20" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'16") | 1006 / 1006 | 179 / 103 |
| 2 | | 05'18" (+00'13") | 1006 / 2012 | 182 / 103 |
| 3 | | 05'15" (+00'10") | 1006 / 3019 | 183 / 103 |
| 4 | | 05'05" | 1000 / 4019 | 185 / 105 |
| 5 | | 05'11" (+00'06") | 1005 / 5025 | 183 / 104 |
| 6 | | 05'09" (+00'04") | 1000 / 6026 | 183 / 105 |
| 7 | | 05'08" (+00'03") | 1006 / 7032 | 183 / 105 |
| 8 | | 05'17" (+00'12") | 1006 / 8039 | 182 / 103 |
8月累積里程 :
158.80 km 
saucony VIRRATA 2 累積 :
6995.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'06" | 00:21'09" |
| 5 | 05'10" | 00:26'19" |
| 6 | 05'13" | 00:31'32" |
| 7 | 05'08" | 00:36'40" |
| 8 | 05'20" | 00:42'00" |
| 8.0 | 07'20" | 00:42'07" |
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