9.1 km | 00:48:45 | 05:20/km日期: 2016-07-31 17:38 - 卡路里: 591 Cal - 總步數: 9000 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 70%
Pace: 05'29" / 05'15" / 05'18" / 05'17" / 05'25" / 05'18" / 05'30" / 05'23" / 05'07" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'44") | 363 / 363 | 180 / 96 |
| 2 | | 05'28" (+00'29") | 362 / 725 | 182 / 100 |
| 3 | | 05'20" (+00'21") | 365 / 1090 | 183 / 102 |
| 4 | | 05'18" (+00'19") | 367 / 1458 | 185 / 101 |
| 5 | | 05'07" (+00'08") | 366 / 1825 | 185 / 104 |
| 6 | | 05'18" (+00'19") | 367 / 2192 | 183 / 102 |
| 7 | | 05'18" (+00'19") | 361 / 2554 | 185 / 101 |
| 8 | | 05'09" (+00'10") | 371 / 2925 | 185 / 104 |
| 9 | | 05'22" (+00'23") | 356 / 3282 | 185 / 100 |
| 10 | | 05'22" (+00'23") | 362 / 3645 | 185 / 100 |
| 11 | | 05'13" (+00'14") | 361 / 4006 | 184 / 103 |
| 12 | | 05'23" (+00'24") | 371 / 4377 | 185 / 100 |
| 13 | | 05'30" (+00'31") | 359 / 4737 | 185 / 97 |
| 14 | | 05'20" (+00'21") | 365 / 5102 | 185 / 100 |
| 15 | | 05'14" (+00'15") | 362 / 5465 | 185 / 103 |
| 16 | | 05'17" (+00'18") | 365 / 5831 | 186 / 101 |
| 17 | | 05'27" (+00'28") | 360 / 6191 | 186 / 98 |
| 18 | | 05'36" (+00'37") | 362 / 6553 | 183 / 96 |
| 19 | | 05'24" (+00'25") | 363 / 6916 | 185 / 99 |
| 20 | | 05'30" (+00'31") | 371 / 7288 | 183 / 98 |
| 21 | | 05'30" (+00'31") | 363 / 7651 | 184 / 98 |
| 22 | | 05'04" (+00'05") | 361 / 8013 | 185 / 106 |
| 23 | | 04'59" | 374 / 8387 | 184 / 108 |
| 24 | | 05'11" (+00'12") | 363 / 8750 | 182 / 105 |
| 25 | | 05'22" (+00'23") | 362 / 9113 | 184 / 100 |
| 26 | | 05'09" (+00'10") | 9 / 9123 | 160 / 121 |
7月累積里程 : 280.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'18" | 00:16'02" |
| 4 | 05'17" | 00:21'19" |
| 5 | 05'25" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'30" | 00:37'32" |
| 8 | 05'23" | 00:42'55" |
| 9 | 05'07" | 00:48'02" |
| 9.1 | 05'45" | 00:48'45" |
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