24.2 km | 02:04:43 | 05:09/km日期: 2024-06-05 18:06 - 平均心率: 139 - 卡路里: 1637 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92.6
Pace: 05'24" / 05'10" / 05'09" / 05'18" / 05'21" / 05'08" / 05'22" / 05'16" / 05'09" / 05'10" / 05'11" / 05'02" / 05'45" / 05'22" / 05'08" / 05'11" / 05'08" / 05'15" / 05'18" / 05'10" / 05'03" / 05'08" / 04'51" / 04'04" / 04'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 232.23 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'18" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'08" | 00:31'30" |
| 7 | 05'22" | 00:36'52" |
| 8 | 05'16" | 00:42'08" |
| 9 | 05'09" | 00:47'17" |
| 10 | 05'10" | 00:52'27" |
| 11 | 05'11" | 00:57'38" |
| 12 | 05'02" | 01:02'40" |
| 13 | 05'45" | 01:08'25" |
| 14 | 05'22" | 01:13'47" |
| 15 | 05'08" | 01:18'55" |
| 16 | 05'11" | 01:24'06" |
| 17 | 05'08" | 01:29'14" |
| 18 | 05'15" | 01:34'29" |
| 19 | 05'18" | 01:39'47" |
| 20 | 05'10" | 01:44'57" |
| 21 | 05'03" | 01:50'00" |
| 22 | 05'08" | 01:55'08" |
| 23 | 04'51" | 01:59'59" |
| 24 | 04'04" | 02:04'03" |
| 24.2 | 04'22" | 02:04'44" |
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