13.0 km | 01:21:29 | 06:15/km日期: 2024-06-05 05:21 - 平均心率: 132 - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88.3
Pace: 06'41" / 06'32" / 06'10" / 06'33" / 06'31" / 06'06" / 06'40" / 05'50" / 06'09" / 12'36" / 05'53" / 05'54" / 07'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'50") | 1000 / 1000 |
| 2 | | 06'32" (+00'42") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'33" (+00'43") | 1000 / 4000 |
| 5 | | 06'30" (+00'40") | 1000 / 5000 |
| 6 | | 06'06" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'49") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 06'05" (+00'15") | 1000 / 10000 |
| 11 | | 05'52" (+00'02") | 1000 / 11000 |
| 12 | | 05'54" (+00'04") | 1000 / 12000 |
| 13 | | 06'20" (+00'30") | 1000 / 13000 |
| 14 | | 06'18" (+00'28") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 149.00 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'10" | 00:19'23" |
| 4 | 06'33" | 00:25'56" |
| 5 | 06'31" | 00:32'27" |
| 6 | 06'06" | 00:38'33" |
| 7 | 06'40" | 00:45'13" |
| 8 | 05'50" | 00:51'03" |
| 9 | 06'09" | 00:57'12" |
| 10 | 12'36" | 01:09'48" |
| 11 | 05'53" | 01:15'41" |
| 12 | 05'54" | 01:21'35" |
| 13 | 07'08" | 01:28'43" |
| 13.0 | 06'01" | 01:28'47" |
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