11.1 km | 01:11:32 | 06:27/km日期: 2016-08-01 18:07 - 卡路里: 985 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'51" / 06'14" / 06'31" / 06'27" / 06'23" / 06'12" / 06'58" / 06'49" / 06'34" / 06'34" / 05'54" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'01") | 1006 / 1006 |
| 2 | | 06'14" (+00'25") | 1023 / 2030 |
| 3 | | 06'31" (+00'42") | 1003 / 3033 |
| 4 | | 06'26" (+00'37") | 1008 / 4041 |
| 5 | | 06'21" (+00'32") | 1005 / 5046 |
| 6 | | 06'15" (+00'26") | 1004 / 6051 |
| 7 | | 06'58" (+01'09") | 1006 / 7057 |
| 8 | | 06'45" (+00'56") | 1003 / 8060 |
| 9 | | 06'35" (+00'46") | 1009 / 9069 |
| 10 | | 06'33" (+00'44") | 1011 / 10081 |
| 11 | | 05'49" | 1011 / 11092 |
8月累積里程 : 93.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'14" | 00:12'05" |
| 3 | 06'31" | 00:18'36" |
| 4 | 06'27" | 00:25'03" |
| 5 | 06'23" | 00:31'26" |
| 6 | 06'12" | 00:37'38" |
| 7 | 06'58" | 00:44'36" |
| 8 | 06'49" | 00:51'25" |
| 9 | 06'34" | 00:57'59" |
| 10 | 06'34" | 01:04'33" |
| 11 | 05'54" | 01:10'27" |
| 11.1 | 15'02" | 01:11'32" |
展開計圈分析
留言 
