11.8 km | 01:03:56 | 05:23/km日期: 2016-07-29 18:45 - 總爬升: 1902 m - 卡路里: 896 Cal - 溫度: 31°C - 濕度: 66%
Pace: 03'37" / 03'25" / 02'11" / 04'39" / 00'50" / 01'52" / 04'35" / 07'44" / 10'23" / 04'33" / 11'40" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+03'13") | 1406 / 1406 |
2 | | 01'14" | 2630 / 4037 |
3 | | 06'12" (+04'58") | 1133 / 5171 |
4 | | 09'02" (+07'48") | 1158 / 6330 |
5 | | 07'11" (+05'57") | 1101 / 7431 |
6 | | 08'00" (+06'46") | 1233 / 8665 |
7 | | 11'28" (+10'14") | 1051 / 9716 |
7月累積里程 : 315.71 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 03'25" | 00:07'02" |
3 | 02'11" | 00:09'13" |
4 | 04'39" | 00:13'52" |
5 | 00'50" | 00:14'42" |
6 | 01'52" | 00:16'34" |
7 | 04'35" | 00:21'09" |
8 | 07'44" | 00:28'53" |
9 | 10'23" | 00:39'16" |
10 | 04'33" | 00:43'49" |
11 | 11'40" | 00:55'29" |
11.8 | 09'56" | 01:03'56" |