21.4 km | 02:02:17 | 05:42/km日期: 2016-07-30 05:44 - 總爬升: 340 m - 卡路里: 1447 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89%
Pace: 05'30" / 05'27" / 05'47" / 05'51" / 05'23" / 05'27" / 05'30" / 09'24" / 05'38" / 05'45" / 06'02" / 05'49" / 05'25" / 05'28" / 05'50" / 10'34" / 05'37" / 05'33" / 05'46" / 05'38" / 05'46" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'08") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'46" (+00'24") | 1000 / 3000 |
4 | | 05'51" (+00'29") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'27" (+00'05") | 1000 / 6000 |
7 | | 05'29" (+00'07") | 1000 / 7000 |
8 | | 06'07" (+00'45") | 1000 / 8000 |
9 | | 05'37" (+00'15") | 1000 / 9000 |
10 | | 05'45" (+00'23") | 1000 / 10000 |
11 | | 06'01" (+00'39") | 1000 / 11000 |
12 | | 05'48" (+00'26") | 1000 / 12000 |
13 | | 05'25" (+00'03") | 1000 / 13000 |
14 | | 05'27" (+00'05") | 1000 / 14000 |
15 | | 05'50" (+00'28") | 1000 / 15000 |
16 | | 06'21" (+00'59") | 1000 / 16000 |
17 | | 05'36" (+00'14") | 1000 / 17000 |
18 | | 05'33" (+00'11") | 1000 / 18000 |
19 | | 05'45" (+00'23") | 1000 / 19000 |
20 | | 05'38" (+00'16") | 1000 / 20000 |
21 | | 05'45" (+00'23") | 1000 / 21000 |
22 | | 05'57" (+00'35") | 440 / 21440 |
嘉義葉嘉龍
嘉義葉嘉龍