9.0 km | 00:52:56 | 05:52/km日期: 2016-07-27 19:22 - 卡路里: 549 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 60%
Pace: 06'14" / 05'56" / 05'46" / 05'51" / 05'52" / 05'52" / 05'49" / 05'39" / 05'53" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'34") | 1000 / 1000 |
2 | | 05'56" (+00'17") | 1000 / 2000 |
3 | | 05'45" (+00'06") | 1000 / 3000 |
4 | | 05'50" (+00'11") | 1000 / 4000 |
5 | | 05'51" (+00'12") | 1000 / 5000 |
6 | | 05'51" (+00'12") | 1000 / 6000 |
7 | | 05'49" (+00'10") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'52" (+00'13") | 1000 / 9000 |
10 | | 07'48" (+02'09") | 11 / 9011 |
7月累積里程 : 90.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'56" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'51" | 00:23'47" |
5 | 05'52" | 00:29'39" |
6 | 05'52" | 00:35'31" |
7 | 05'49" | 00:41'20" |
8 | 05'39" | 00:46'59" |
9 | 05'53" | 00:52'52" |
9.0 | 07'21" | 00:52'57" |