10.3 km | 01:07:43 | 06:34/km日期: 2024-05-31 19:17 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 92.38
Pace: 07'07" / 06'52" / 06'33" / 06'42" / 06'44" / 06'20" / 06'15" / 06'30" / 06'09" / 06'24" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 06'51" (+00'42") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 06'41" (+00'32") | 1000 / 4000 |
| 5 | | 06'44" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'14" (+00'05") | 1000 / 7000 |
| 8 | | 06'29" (+00'20") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'23" (+00'14") | 1000 / 10000 |
| 11 | | 07'06" (+00'57") | 298 / 10298 |
5月累積里程 :
102.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 06'33" | 00:20'32" |
| 4 | 06'42" | 00:27'14" |
| 5 | 06'44" | 00:33'58" |
| 6 | 06'20" | 00:40'18" |
| 7 | 06'15" | 00:46'33" |
| 8 | 06'30" | 00:53'03" |
| 9 | 06'09" | 00:59'12" |
| 10 | 06'24" | 01:05'36" |
| 10.3 | 07'05" | 01:07'43" |
展開計圈分析
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