17.0 km | 01:52:19 | 06:36/km日期: 2024-05-26 05:32 - 平均心率: 137 - 卡路里: 918 Cal - 總步數: 20058 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 95.1
Pace: 06'58" / 06'14" / 06'06" / 06'20" / 06'18" / 06'17" / 06'22" / 06'05" / 09'07" / 06'16" / 06'21" / 06'19" / 08'20" / 06'07" / 06'08" / 06'08" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'52") | 1001 / 1001 | 174 / 82 |
| 2 | | 06'17" (+00'12") | 1002 / 2004 | 182 / 87 |
| 3 | | 06'08" (+00'03") | 1000 / 3005 | 183 / 88 |
| 4 | | 06'18" (+00'13") | 1000 / 4005 | 182 / 86 |
| 5 | | 06'17" (+00'12") | 1001 / 5007 | 182 / 87 |
| 6 | | 06'19" (+00'14") | 1002 / 6009 | 183 / 86 |
| 7 | | 06'24" (+00'19") | 1002 / 7011 | 184 / 84 |
| 8 | | 06'08" (+00'03") | 1000 / 8012 | 186 / 87 |
| 9 | | 09'04" (+02'59") | 1001 / 9013 | 136 / 80 |
| 10 | | 06'19" (+00'14") | 1002 / 10015 | 185 / 85 |
| 11 | | 06'23" (+00'18") | 1000 / 11016 | 186 / 83 |
| 12 | | 06'17" (+00'12") | 1002 / 12018 | 186 / 85 |
| 13 | | 08'21" (+02'16") | 1000 / 13019 | 152 / 78 |
| 14 | | 06'05" | 1001 / 14021 | 190 / 86 |
| 15 | | 06'10" (+00'05") | 1001 / 15022 | 188 / 85 |
| 16 | | 06'08" (+00'03") | 1001 / 16024 | 188 / 86 |
| 17 | | 06'36" (+00'31") | 978 / 17003 | 187 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
251.15 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'14" | 00:13'12" |
| 3 | 06'06" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'18" | 00:31'56" |
| 6 | 06'17" | 00:38'13" |
| 7 | 06'22" | 00:44'35" |
| 8 | 06'05" | 00:50'40" |
| 9 | 09'07" | 00:59'47" |
| 10 | 06'16" | 01:06'03" |
| 11 | 06'21" | 01:12'24" |
| 12 | 06'19" | 01:18'43" |
| 13 | 08'20" | 01:27'03" |
| 14 | 06'07" | 01:33'10" |
| 15 | 06'08" | 01:39'18" |
| 16 | 06'08" | 01:45'26" |
| 17 | 06'25" | 01:51'51" |
| 17.0 | 122'46" | 01:52'19" |
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