5.2 km | 00:39:49 | 07:39/km日期: 2016-08-04 20:20 - 卡路里: 322 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 70%
Pace: 06'58" / 06'39" / 06'39" / 07'07" / 10'17" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'20") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 07'07" (+00'29") | 1000 / 4000 |
| 5 | | 10'16" (+03'38") | 1000 / 5000 |
| 6 | | 10'35" (+03'57") | 204 / 5204 |
8月累積里程 : 33.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 06'39" | 00:20'16" |
| 4 | 07'07" | 00:27'23" |
| 5 | 10'17" | 00:37'40" |
| 5.2 | 10'32" | 00:39'49" |
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