6.0 km | 00:30:41 | 05:05/km日期: 2016-07-24 20:55 - 卡路里: 474 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'42" / 05'28" / 04'43" / 05'03" / 04'58" / 04'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'11") | 1001 / 1001 |
2 | | 05'26" (+00'56") | 1003 / 2004 |
3 | | 04'43" (+00'13") | 997 / 3001 |
4 | | 05'02" (+00'32") | 1008 / 4010 |
5 | | 04'57" (+00'27") | 1001 / 5012 |
6 | | 04'30" | 1009 / 6021 |
7 | | 05'47" (+01'17") | 34 / 6056 |
7月累積里程 : 49.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 04'43" | 00:15'53" |
4 | 05'03" | 00:20'56" |
5 | 04'58" | 00:25'54" |
6 | 04'30" | 00:30'24" |
6.0 | 08'20" | 00:30'41" |