8.3 km | 00:48:14 | 05:49/km日期: 2016-07-26 05:36 - 卡路里: 558 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94%
Pace: 05'34" / 05'41" / 05'47" / 05'49" / 05'57" / 06'10" / 06'05" / 05'39" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'09" (+00'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 269 / 8269 |
7月累積里程 :
333.76 km 
美津濃 皇速-黑 累積 :
241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'47" | 00:17'02" |
| 4 | 05'49" | 00:22'51" |
| 5 | 05'57" | 00:28'48" |
| 6 | 06'10" | 00:34'58" |
| 7 | 06'05" | 00:41'03" |
| 8 | 05'39" | 00:46'42" |
| 8.3 | 05'44" | 00:48'15" |
展開計圈分析
留言 
