15.1 km | 01:43:55 | 06:51/km日期: 2016-07-26 06:42 - 卡路里: 981 Cal - 總步數: 17582 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'54" / 06'54" / 06'43" / 06'40" / 06'59" / 06'45" / 07'10" / 06'57" / 06'58" / 06'48" / 06'42" / 06'52" / 06'58" / 06'45" / 06'40" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'14") | 1003 / 1003 | 171 / 84 |
2 | | 06'53" (+00'15") | 1001 / 2005 | 167 / 86 |
3 | | 06'40" (+00'02") | 1006 / 3012 | 172 / 86 |
4 | | 06'41" (+00'03") | 1005 / 4018 | 172 / 86 |
5 | | 06'53" (+00'15") | 1003 / 5021 | 171 / 84 |
6 | | 06'43" (+00'05") | 1002 / 6024 | 172 / 86 |
7 | | 07'08" (+00'30") | 1003 / 7028 | 154 / 90 |
8 | | 07'10" (+00'32") | 1009 / 8038 | 158 / 87 |
9 | | 06'45" (+00'07") | 1002 / 9041 | 173 / 85 |
10 | | 06'44" (+00'06") | 1009 / 10050 | 172 / 86 |
11 | | 06'40" (+00'02") | 1006 / 11057 | 172 / 87 |
12 | | 06'50" (+00'12") | 1002 / 12060 | 171 / 85 |
13 | | 06'53" (+00'15") | 1007 / 13068 | 165 / 87 |
14 | | 06'44" (+00'06") | 1008 / 14076 | 172 / 85 |
15 | | 06'38" | 1004 / 15080 | 172 / 87 |
16 | | 06'56" (+00'18") | 144 / 15224 | 160 / 90 |
7月累積里程 :
280.13 km MIZUNO WAVE AERO 14 累積 :
646.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'54" | 00:13'48" |
3 | 06'43" | 00:20'31" |
4 | 06'40" | 00:27'11" |
5 | 06'59" | 00:34'10" |
6 | 06'45" | 00:40'55" |
7 | 07'10" | 00:48'05" |
8 | 06'57" | 00:55'02" |
9 | 06'58" | 01:02'00" |
10 | 06'48" | 01:08'48" |
11 | 06'42" | 01:15'30" |
12 | 06'52" | 01:22'22" |
13 | 06'58" | 01:29'20" |
14 | 06'45" | 01:36'05" |
15 | 06'40" | 01:42'45" |
15.1 | 08'05" | 01:43'55" |