11.1 km | 01:25:54 | 07:45/km日期: 2024-05-20 05:13 - 平均心率: 105 - 卡路里: 615 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88.4
Pace: 07'14" / 07'49" / 06'03" / 06'22" / 08'41" / 06'16" / 05'47" / 06'43" / 05'57" / 05'54" / 22'17" / 01'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+05'30") | 1000 / 1000 |
| 2 | | 07'10" (+05'27") | 1000 / 2000 |
| 3 | | 06'02" (+04'19") | 1000 / 3000 |
| 4 | | 06'22" (+04'39") | 1000 / 4000 |
| 5 | | 06'14" (+04'31") | 1000 / 5000 |
| 6 | | 06'16" (+04'33") | 1000 / 6000 |
| 7 | | 05'46" (+04'03") | 1000 / 7000 |
| 8 | | 06'43" (+05'00") | 1000 / 8000 |
| 9 | | 05'56" (+04'13") | 1000 / 9000 |
| 10 | | 05'54" (+04'11") | 1000 / 10000 |
| 11 | | 22'07" (+20'24") | 1000 / 11000 |
| 12 | | 01'43" | 46 / 11046 |
| 13 | | 00'52" | 27 / 11073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
264.25 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'49" | 00:15'03" |
| 3 | 06'03" | 00:21'06" |
| 4 | 06'22" | 00:27'28" |
| 5 | 08'41" | 00:36'09" |
| 6 | 06'16" | 00:42'25" |
| 7 | 05'47" | 00:48'12" |
| 8 | 06'43" | 00:54'55" |
| 9 | 05'57" | 01:00'52" |
| 10 | 05'54" | 01:06'46" |
| 11 | 22'17" | 01:29'03" |
| 11.1 | 01'08" | 01:29'08" |
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