23.0 km | 02:21:52 | 06:09/km日期: 2016-07-24 19:34 - 地點: 關渡橋 - 天氣: 熱 - 卡路里: 1305 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 73%
Pace: 06'00" / 05'49" / 05'51" / 05'54" / 05'55" / 05'57" / 13'54" / 06'14" / 06'08" / 07'06" / 08'06" / 06'59" / 07'24" / 09'22" / 06'52" / 06'13" / 06'07" / 09'29" / 06'27" / 06'09" / 06'23" / 06'16" / 05'54" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'10") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'50" (+00'01") | 1000 / 3000 |
4 | | 05'54" (+00'05") | 1000 / 4000 |
5 | | 05'54" (+00'05") | 1000 / 5000 |
6 | | 05'57" (+00'08") | 1000 / 6000 |
7 | | 06'11" (+00'22") | 1000 / 7000 |
8 | | 06'13" (+00'24") | 1000 / 8000 |
9 | | 06'08" (+00'19") | 1000 / 9000 |
10 | | 06'16" (+00'27") | 1000 / 10000 |
11 | | 06'20" (+00'31") | 1000 / 11000 |
12 | | 06'14" (+00'25") | 1000 / 12000 |
13 | | 06'17" (+00'28") | 1000 / 13000 |
14 | | 06'24" (+00'35") | 1000 / 14000 |
15 | | 06'15" (+00'26") | 1000 / 15000 |
16 | | 06'12" (+00'23") | 1000 / 16000 |
17 | | 06'07" (+00'18") | 1000 / 17000 |
18 | | 06'29" (+00'40") | 1000 / 18000 |
19 | | 06'26" (+00'37") | 1000 / 19000 |
20 | | 06'09" (+00'20") | 1000 / 20000 |
21 | | 06'22" (+00'33") | 1000 / 21000 |
22 | | 06'16" (+00'27") | 1000 / 22000 |
23 | | 05'53" (+00'04") | 1000 / 23000 |
24 | | 05'00" | 15 / 23015 |
台北市David
台北市David
台北市David