15.3 km | 01:37:18 | 06:20/km日期: 2024-05-25 19:03 - 總爬升: 171 m - 卡路里: 1047 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 96.95
Pace: 06'13" / 06'13" / 06'14" / 06'13" / 06'29" / 06'26" / 06'16" / 06'31" / 06'29" / 06'18" / 06'29" / 06'24" / 06'35" / 06'27" / 06'29" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'12" (+00'28") | 1000 / 2000 |
| 3 | | 06'14" (+00'30") | 1000 / 3000 |
| 4 | | 06'12" (+00'28") | 1000 / 4000 |
| 5 | | 06'29" (+00'45") | 1000 / 5000 |
| 6 | | 06'26" (+00'42") | 1000 / 6000 |
| 7 | | 06'16" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'47") | 1000 / 8000 |
| 9 | | 06'28" (+00'44") | 1000 / 9000 |
| 10 | | 06'18" (+00'34") | 1000 / 10000 |
| 11 | | 06'28" (+00'44") | 1000 / 11000 |
| 12 | | 06'23" (+00'39") | 1000 / 12000 |
| 13 | | 06'35" (+00'51") | 1000 / 13000 |
| 14 | | 06'27" (+00'43") | 1000 / 14000 |
| 15 | | 06'28" (+00'44") | 1000 / 15000 |
| 16 | | 06'06" (+00'22") | 330 / 15330 |
5月累積里程 :
102.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 06'13" | 00:24'53" |
| 5 | 06'29" | 00:31'22" |
| 6 | 06'26" | 00:37'48" |
| 7 | 06'16" | 00:44'04" |
| 8 | 06'31" | 00:50'35" |
| 9 | 06'29" | 00:57'04" |
| 10 | 06'18" | 01:03'22" |
| 11 | 06'29" | 01:09'51" |
| 12 | 06'24" | 01:16'15" |
| 13 | 06'35" | 01:22'50" |
| 14 | 06'27" | 01:29'17" |
| 15 | 06'29" | 01:35'46" |
| 15.3 | 06'05" | 01:37'47" |
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