7.3 km | 00:40:18 | 05:30/km日期: 2016-07-24 17:38 - 地點: 頭城國中 - 天氣: 晴 - 卡路里: 488 Cal - 溫度: 33°C - 濕度: 60%
Pace: 05'33" / 05'24" / 05'31" / 05'24" / 05'15" / 05'46" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 998 / 998 |
| 2 | | 05'24" (+00'10") | 999 / 1998 |
| 3 | | 05'33" (+00'19") | 1001 / 3000 |
| 4 | | 05'23" (+00'09") | 1002 / 4002 |
| 5 | | 05'14" | 1000 / 5002 |
| 6 | | 05'45" (+00'31") | 1001 / 6004 |
| 7 | | 05'37" (+00'23") | 1004 / 7008 |
| 8 | | 05'34" (+00'20") | 317 / 7325 |
7月累積里程 :
114.18 km 
Saucony Kinvara 5 累積 :
665.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'31" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'46" | 00:32'53" |
| 7 | 05'39" | 00:38'32" |
| 7.3 | 05'25" | 00:40'18" |
展開計圈分析
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