6.5 km | 00:54:08 | 08:22/km日期: 2024-05-20 19:37 - 平均心率: 168 - 卡路里: 571 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 83.8
Pace: 06'23" / 20'17" / 05'50" / 06'19" / 06'32" / 06'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'06") | 1000 / 1000 |
| 2 | | 07'02" (+01'45") | 46 / 1046 |
| 3 | | 01:28'12" (+22'55") | 180 / 1226 |
| 4 | | 05'17" | 1000 / 2226 |
| 5 | | 05'19" (+00'02") | 43 / 2270 |
| 6 | | 22'52" (+17'35") | 16 / 2286 |
| 7 | | 05'36" (+00'19") | 1000 / 3286 |
| 8 | | 05'27" (+00'10") | 36 / 3323 |
| 9 | | 29'09" (+23'52") | 25 / 3348 |
| 10 | | 05'51" (+00'34") | 1000 / 4348 |
| 11 | | 06'12" (+00'55") | 28 / 4376 |
| 12 | | 50'26" (+45'09") | 16 / 4393 |
| 13 | | 05'41" (+00'24") | 1000 / 5393 |
| 14 | | 06'03" (+00'46") | 19 / 5412 |
| 15 | | 35'55" (+30'38") | 21 / 5434 |
| 16 | | 05'27" (+00'10") | 1000 / 6434 |
| 17 | | 04'41" | 37 / 6471 |
AR
Adidas Runners Taipei
Move for the Planet
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 :
65.73 km 
adidas Adizero Boston 12 累積 :
185.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 20'17" | 00:26'40" |
| 3 | 05'50" | 00:32'30" |
| 4 | 06'19" | 00:38'49" |
| 5 | 06'32" | 00:45'21" |
| 6 | 06'17" | 00:51'38" |
| 6.5 | 04'59" | 00:53'59" |
展開計圈分析
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