11.0 km | 00:59:38 | 05:24/km日期: 2024-05-15 20:37 - 卡路里: 709 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 61.5
Pace: 07'35" / 06'15" / 05'42" / 05'41" / 05'22" / 20'27" / 05'18" / 04'43" / 04'40" / 04'22" / 04'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'16") | 1000 / 1000 |
| 2 | | 06'15" (+01'57") | 1000 / 2000 |
| 3 | | 05'42" (+01'24") | 1000 / 3000 |
| 4 | | 05'40" (+01'22") | 1000 / 4000 |
| 5 | | 05'21" (+01'03") | 1000 / 5000 |
| 6 | | 05'39" (+01'21") | 1000 / 6000 |
| 7 | | 05'18" (+01'00") | 1000 / 7000 |
| 8 | | 04'43" (+00'25") | 1000 / 8000 |
| 9 | | 04'38" (+00'20") | 1000 / 9000 |
| 10 | | 04'22" (+00'04") | 1000 / 10000 |
| 11 | | 04'18" | 1000 / 11000 |
| 12 | | 03'53" | 15 / 11015 |
5月累積里程 :
352.46 km 
Xtep 2000 累積 :
1170.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'15" | 00:13'50" |
| 3 | 05'42" | 00:19'32" |
| 4 | 05'41" | 00:25'13" |
| 5 | 05'22" | 00:30'35" |
| 6 | 20'27" | 00:51'02" |
| 7 | 05'18" | 00:56'20" |
| 8 | 04'43" | 01:01'03" |
| 9 | 04'40" | 01:05'43" |
| 10 | 04'22" | 01:10'05" |
| 11 | 04'19" | 01:14'24" |
| 11.0 | 03'15" | 01:14'27" |
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