9.3 km | 00:52:38 | 05:39/km日期: 2016-07-23 04:20 - 地點: 新月橋=>浮洲橋=>湳仔溝橫移門。 - 天氣: 晴 - 卡路里: 483 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'21" / 05'33" / 05'43" / 05'42" / 05'41" / 05'54" / 05'43" / 05'43" / 05'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 488 / 488 |
| 2 | | 05'32" (+00'26") | 499 / 988 |
| 3 | | 05'27" (+00'21") | 500 / 1489 |
| 4 | | 05'37" (+00'31") | 515 / 2004 |
| 5 | | 05'42" (+00'36") | 499 / 2503 |
| 6 | | 05'40" (+00'34") | 504 / 3008 |
| 7 | | 05'41" (+00'35") | 503 / 3511 |
| 8 | | 05'40" (+00'34") | 499 / 4010 |
| 9 | | 05'34" (+00'28") | 496 / 4506 |
| 10 | | 05'45" (+00'39") | 506 / 5013 |
| 11 | | 06'07" (+01'01") | 512 / 5525 |
| 12 | | 05'42" (+00'36") | 501 / 6027 |
| 13 | | 05'49" (+00'43") | 489 / 6517 |
| 14 | | 05'37" (+00'31") | 503 / 7020 |
| 15 | | 05'48" (+00'42") | 505 / 7526 |
| 16 | | 05'36" (+00'30") | 499 / 8026 |
| 17 | | 05'41" (+00'35") | 518 / 8545 |
| 18 | | 05'39" (+00'33") | 494 / 9039 |
| 19 | | 05'34" (+00'28") | 262 / 9301 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'33" | 00:10'54" |
| 3 | 05'43" | 00:16'37" |
| 4 | 05'42" | 00:22'19" |
| 5 | 05'41" | 00:28'00" |
| 6 | 05'54" | 00:33'54" |
| 7 | 05'43" | 00:39'37" |
| 8 | 05'43" | 00:45'20" |
| 9 | 05'40" | 00:51'00" |
| 9.3 | 05'24" | 00:52'38" |
留言 
展開計圈分析
