6.3 km | 05:35:41 | 53:41/km日期: 2016-07-09 09:45 - 卡路里: 101 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 76%
Pace: 59'55" / 60'12" / 46'43" / 79'13" / 49'26" / 34'58" / 20'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 59'55" (+24'58") | 1000 / 1000 |
2 | | 01:00'11" (+25'14") | 1000 / 2000 |
3 | | 46'41" (+11'44") | 1000 / 3000 |
4 | | 01:19'13" (+44'16") | 1000 / 4000 |
5 | | 49'27" (+14'30") | 1000 / 5000 |
6 | | 34'57" | 1000 / 6000 |
7 | | 20'49" | 251 / 6251 |
7月累積里程 : 105.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 59'55" | 00:59'55" |
2 | 60'12" | 02:00'07" |
3 | 46'43" | 02:46'50" |
4 | 79'13" | 04:06'03" |
5 | 49'26" | 04:55'29" |
6 | 34'58" | 05:30'27" |
6.3 | 20'50" | 05:35'42" |