10.6 km | 00:57:57 | 05:29/km日期: 2016-07-22 04:16 - 地點: 新月橋~浮洲橋~新海橋~大漢橋~新月橋。 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'16" / 05'31" / 05'35" / 05'38" / 05'15" / 05'30" / 05'29" / 05'35" / 05'36" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 501 / 501 |
| 2 | | 05'26" (+00'28") | 493 / 994 |
| 3 | | 05'31" (+00'33") | 503 / 1498 |
| 4 | | 05'30" (+00'32") | 496 / 1994 |
| 5 | | 05'36" (+00'38") | 508 / 2502 |
| 6 | | 05'37" (+00'39") | 501 / 3003 |
| 7 | | 05'36" (+00'38") | 505 / 3508 |
| 8 | | 05'35" (+00'37") | 501 / 4009 |
| 9 | | 05'09" (+00'11") | 504 / 4514 |
| 10 | | 05'24" (+00'26") | 504 / 5019 |
| 11 | | 05'26" (+00'28") | 496 / 5516 |
| 12 | | 05'26" (+00'28") | 499 / 6015 |
| 13 | | 05'29" (+00'31") | 506 / 6521 |
| 14 | | 05'31" (+00'33") | 503 / 7025 |
| 15 | | 05'38" (+00'40") | 507 / 7533 |
| 16 | | 05'33" (+00'35") | 500 / 8033 |
| 17 | | 05'35" (+00'37") | 491 / 8525 |
| 18 | | 05'37" (+00'39") | 509 / 9035 |
| 19 | | 05'30" (+00'32") | 493 / 9528 |
| 20 | | 05'22" (+00'24") | 508 / 10037 |
| 21 | | 05'27" (+00'29") | 494 / 10531 |
| 22 | | 07'13" (+02'15") | 30 / 10561 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'31" | 00:10'47" |
| 3 | 05'35" | 00:16'22" |
| 4 | 05'38" | 00:22'00" |
| 5 | 05'15" | 00:27'15" |
| 6 | 05'30" | 00:32'45" |
| 7 | 05'29" | 00:38'14" |
| 8 | 05'35" | 00:43'49" |
| 9 | 05'36" | 00:49'25" |
| 10 | 05'26" | 00:54'51" |
| 10.6 | 05'31" | 00:57'57" |
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