23.4 km | 03:42:04 | 09:28/km日期: 2024-05-12 14:31 - 平均心率: 92 - 卡路里: 1005 Cal - 平均步頻: 116 - 溫度: 32°C - 濕度: 63.3
Pace: 04'39" / 07'52" / 04'06" / 05'42" / 05'55" / 04'53" / 33'26" / 07'37" / 06'13" / 03'31" / 05'56" / 36'49" / 02'59" / 02'53" / 03'17" / 11'26" / 09'38" / 04'34" / 06'58" / 04'17" / 05'16" / 08'13" / 30'18" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+01'46") | 1000 / 1000 |
| 2 | | 07'51" (+04'58") | 1000 / 2000 |
| 3 | | 04'05" (+01'12") | 1000 / 3000 |
| 4 | | 05'42" (+02'49") | 1000 / 4000 |
| 5 | | 05'54" (+03'01") | 1000 / 5000 |
| 6 | | 04'53" (+02'00") | 1000 / 6000 |
| 7 | | 33'25" (+30'32") | 1000 / 7000 |
| 8 | | 07'37" (+04'44") | 1000 / 8000 |
| 9 | | 06'12" (+03'19") | 1000 / 9000 |
| 10 | | 03'31" (+00'38") | 1000 / 10000 |
| 11 | | 05'56" (+03'03") | 1000 / 11000 |
| 12 | | 36'48" (+33'55") | 1000 / 12000 |
| 13 | | 02'58" (+00'05") | 1000 / 13000 |
| 14 | | 02'53" | 1000 / 14000 |
| 15 | | 03'16" (+00'23") | 1000 / 15000 |
| 16 | | 11'25" (+08'32") | 1000 / 16000 |
| 17 | | 09'38" (+06'45") | 1000 / 17000 |
| 18 | | 04'33" (+01'40") | 1000 / 18000 |
| 19 | | 06'58" (+04'05") | 1000 / 19000 |
| 20 | | 04'16" (+01'23") | 1000 / 20000 |
| 21 | | 05'15" (+02'22") | 1000 / 21000 |
| 22 | | 08'13" (+05'20") | 1000 / 22000 |
| 23 | | 30'17" (+27'24") | 1000 / 23000 |
| 24 | | 12'39" (+09'46") | 443 / 23443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 510.45 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 07'52" | 00:12'31" |
| 3 | 04'06" | 00:16'37" |
| 4 | 05'42" | 00:22'19" |
| 5 | 05'55" | 00:28'14" |
| 6 | 04'53" | 00:33'07" |
| 7 | 33'26" | 01:06'33" |
| 8 | 07'37" | 01:14'10" |
| 9 | 06'13" | 01:20'23" |
| 10 | 03'31" | 01:23'54" |
| 11 | 05'56" | 01:29'50" |
| 12 | 36'49" | 02:06'39" |
| 13 | 02'59" | 02:09'38" |
| 14 | 02'53" | 02:12'31" |
| 15 | 03'17" | 02:15'48" |
| 16 | 11'26" | 02:27'14" |
| 17 | 09'38" | 02:36'52" |
| 18 | 04'34" | 02:41'26" |
| 19 | 06'58" | 02:48'24" |
| 20 | 04'17" | 02:52'41" |
| 21 | 05'16" | 02:57'57" |
| 22 | 08'13" | 03:06'10" |
| 23 | 30'18" | 03:36'28" |
| 23.4 | 00'02" | 03:36'29" |
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