43.4 km | 04:47:56 | 06:38/km日期: 2024-05-11 06:21 - 總爬升: 146 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2656 Cal
Pace: 06'21" / 06'00" / 06'32" / 05'58" / 06'16" / 06'25" / 06'11" / 06'04" / 06'05" / 06'21" / 06'01" / 06'02" / 06'08" / 06'31" / 06'19" / 05'48" / 05'42" / 05'29" / 05'55" / 05'47" / 05'47" / 06'06" / 05'55" / 05'58" / 06'01" / 06'58" / 06'52" / 06'40" / 06'55" / 07'11" / 07'00" / 06'59" / 06'46" / 07'20" / 07'58" / 07'49" / 07'40" / 08'21" / 09'33" / 08'15" / 07'44" / 07'14" / 06'31" / 06'06" /
5月累積里程 :
416.80 km asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 06'32" | 00:18'53" |
4 | 05'58" | 00:24'51" |
5 | 06'16" | 00:31'07" |
6 | 06'25" | 00:37'32" |
7 | 06'11" | 00:43'43" |
8 | 06'04" | 00:49'47" |
9 | 06'05" | 00:55'52" |
10 | 06'21" | 01:02'13" |
11 | 06'01" | 01:08'14" |
12 | 06'02" | 01:14'16" |
13 | 06'08" | 01:20'24" |
14 | 06'31" | 01:26'55" |
15 | 06'19" | 01:33'14" |
16 | 05'48" | 01:39'02" |
17 | 05'42" | 01:44'44" |
18 | 05'29" | 01:50'13" |
19 | 05'55" | 01:56'08" |
20 | 05'47" | 02:01'55" |
21 | 05'47" | 02:07'42" |
22 | 06'06" | 02:13'48" |
23 | 05'55" | 02:19'43" |
24 | 05'58" | 02:25'41" |
25 | 06'01" | 02:31'42" |
26 | 06'58" | 02:38'40" |
27 | 06'52" | 02:45'32" |
28 | 06'40" | 02:52'12" |
29 | 06'55" | 02:59'07" |
30 | 07'11" | 03:06'18" |
31 | 07'00" | 03:13'18" |
32 | 06'59" | 03:20'17" |
33 | 06'46" | 03:27'03" |
34 | 07'20" | 03:34'23" |
35 | 07'58" | 03:42'21" |
36 | 07'49" | 03:50'10" |
37 | 07'40" | 03:57'50" |
38 | 08'21" | 04:06'11" |
39 | 09'33" | 04:15'44" |
40 | 08'15" | 04:23'59" |
41 | 07'44" | 04:31'43" |
42 | 07'14" | 04:38'57" |
43 | 06'31" | 04:45'28" |
43.4 | 06'05" | 04:47'56" |