10.1 km | 01:05:25 | 06:29/km日期: 2024-05-10 20:00 - 平均心率: 135 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73.7
Pace: 06'46" / 06'33" / 06'08" / 08'07" / 06'44" / 05'58" / 06'11" / 06'24" / 06'29" / 05'39" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'07") | 1000 / 1000 |
| 2 | | 06'32" (+00'53") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 08'06" (+02'27") | 1000 / 4000 |
| 5 | | 06'43" (+01'04") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 06'23" (+00'44") | 1000 / 8000 |
| 9 | | 06'28" (+00'49") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'16" | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 192.04 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'08" | 00:19'27" |
| 4 | 08'07" | 00:27'34" |
| 5 | 06'44" | 00:34'18" |
| 6 | 05'58" | 00:40'16" |
| 7 | 06'11" | 00:46'27" |
| 8 | 06'24" | 00:52'51" |
| 9 | 06'29" | 00:59'20" |
| 10 | 05'39" | 01:04'59" |
| 10.1 | 00'11" | 01:05'00" |
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