25.1 km | 05:22:14 | 12:50/km日期: 2024-05-11 07:31 - 總爬升: 1267 m - 平均心率: 134 - 卡路里: 1118 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 78
Pace: 12'16" / 10'44" / 08'47" / 10'40" / 08'28" / 09'09" / 34'50" / 08'24" / 10'41" / 16'45" / 15'59" / 19'22" / 11'18" / 09'19" / 08'02" / 07'04" / 21'08" / 11'54" / 12'35" / 22'11" / 16'07" / 16'02" / 08'50" / 07'44" / 40'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 145.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 10'44" | 00:23'00" |
| 3 | 08'47" | 00:31'47" |
| 4 | 10'40" | 00:42'27" |
| 5 | 08'28" | 00:50'55" |
| 6 | 09'09" | 01:00'04" |
| 7 | 34'50" | 01:34'54" |
| 8 | 08'24" | 01:43'18" |
| 9 | 10'41" | 01:53'59" |
| 10 | 16'45" | 02:10'44" |
| 11 | 15'59" | 02:26'43" |
| 12 | 19'22" | 02:46'05" |
| 13 | 11'18" | 02:57'23" |
| 14 | 09'19" | 03:06'42" |
| 15 | 08'02" | 03:14'44" |
| 16 | 07'04" | 03:21'48" |
| 17 | 21'08" | 03:42'56" |
| 18 | 11'54" | 03:54'50" |
| 19 | 12'35" | 04:07'25" |
| 20 | 22'11" | 04:29'36" |
| 21 | 16'07" | 04:45'43" |
| 22 | 16'02" | 05:01'45" |
| 23 | 08'50" | 05:10'35" |
| 24 | 07'44" | 05:18'19" |
| 25.1 | 03'34" | 05:22'14" |
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