16.1 km | 01:20:23 | 04:59/km日期: 2024-05-10 05:08 - 平均心率: 154 - 卡路里: 1030 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80.7
Pace: 05'07" / 04'52" / 09'40" / 04'57" / 04'56" / 05'06" / 05'08" / 05'04" / 05'03" / 05'06" / 04'58" / 04'52" / 05'09" / 07'06" / 05'05" / 04'08" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'58") | 1000 / 1000 |
| 2 | | 04'52" (+00'44") | 1000 / 2000 |
| 3 | | 04'49" (+00'41") | 1000 / 3000 |
| 4 | | 04'56" (+00'48") | 1000 / 4000 |
| 5 | | 04'56" (+00'48") | 1000 / 5000 |
| 6 | | 05'05" (+00'57") | 1000 / 6000 |
| 7 | | 05'08" (+01'00") | 1000 / 7000 |
| 8 | | 05'04" (+00'56") | 1000 / 8000 |
| 9 | | 05'02" (+00'54") | 1000 / 9000 |
| 10 | | 05'06" (+00'58") | 1000 / 10000 |
| 11 | | 04'57" (+00'49") | 1000 / 11000 |
| 12 | | 04'52" (+00'44") | 1000 / 12000 |
| 13 | | 05'08" (+01'00") | 1000 / 13000 |
| 14 | | 05'03" (+00'55") | 1000 / 14000 |
| 15 | | 05'04" (+00'56") | 1000 / 15000 |
| 16 | | 04'08" | 1000 / 16000 |
| 17 | | 07'35" (+03'27") | 131 / 16131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
324.64 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 09'40" | 00:19'39" |
| 4 | 04'57" | 00:24'36" |
| 5 | 04'56" | 00:29'32" |
| 6 | 05'06" | 00:34'38" |
| 7 | 05'08" | 00:39'46" |
| 8 | 05'04" | 00:44'50" |
| 9 | 05'03" | 00:49'53" |
| 10 | 05'06" | 00:54'59" |
| 11 | 04'58" | 00:59'57" |
| 12 | 04'52" | 01:04'49" |
| 13 | 05'09" | 01:09'58" |
| 14 | 07'06" | 01:17'04" |
| 15 | 05'05" | 01:22'09" |
| 16 | 04'08" | 01:26'17" |
| 16.1 | 07'37" | 01:27'17" |
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