11.4 km | 01:27:22 | 07:41/km日期: 2016-07-21 16:30 - 卡路里: 612 Cal - 總步數: 9702 - 平均步頻: 111 - 平均步幅: 116 cm - 溫度: 36°C - 濕度: 48%
Pace: 05'32" / 06'17" / 06'06" / 06'09" / 06'23" / 08'52" / 10'51" / 07'28" / 07'54" / 08'18" / 09'52" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" | 1003 / 1003 | 184 / 98 |
| 2 | | 06'15" (+00'45") | 1004 / 2007 | 181 / 88 |
| 3 | | 06'09" (+00'39") | 1002 / 3010 | 181 / 89 |
| 4 | | 06'07" (+00'37") | 994 / 4004 | 182 / 89 |
| 5 | | 06'25" (+00'55") | 1000 / 5005 | 178 / 87 |
| 6 | | 08'55" (+03'25") | 1001 / 6006 | 80 / 139 |
| 7 | | 10'50" (+05'20") | 998 / 7004 | 23 / 399 |
| 8 | | 07'24" (+01'54") | 996 / 8001 | 130 / 103 |
| 9 | | 07'57" (+02'27") | 1004 / 9005 | 108 / 115 |
| 10 | | 08'23" (+02'53") | 1001 / 10007 | 91 / 130 |
| 11 | | 09'52" (+04'22") | 1001 / 11008 | 44 / 226 |
| 12 | | 10'05" (+04'35") | 342 / 11350 | 45 / 219 |
7月累積里程 : 47.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'17" | 00:11'49" |
| 3 | 06'06" | 00:17'55" |
| 4 | 06'09" | 00:24'04" |
| 5 | 06'23" | 00:30'27" |
| 6 | 08'52" | 00:39'19" |
| 7 | 10'51" | 00:50'10" |
| 8 | 07'28" | 00:57'38" |
| 9 | 07'54" | 01:05'32" |
| 10 | 08'18" | 01:13'50" |
| 11 | 09'52" | 01:23'42" |
| 11.4 | 10'26" | 01:27'22" |
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