17.4 km | 01:59:00 | 06:51/km日期: 2024-05-08 17:30 - 平均心率: 150 - 卡路里: 1319 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76.4
Pace: 07'20" / 06'31" / 06'39" / 06'21" / 06'21" / 06'24" / 06'20" / 06'40" / 08'33" / 07'28" / 07'49" / 06'58" / 07'10" / 06'37" / 06'33" / 07'28" / 07'23" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'11") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 06'21" (+00'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'23" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'40" (+00'21") | 1000 / 8000 |
| 9 | | 07'03" (+00'44") | 1000 / 9000 |
| 10 | | 06'36" (+00'17") | 1000 / 10000 |
| 11 | | 07'48" (+01'29") | 1000 / 11000 |
| 12 | | 06'58" (+00'39") | 1000 / 12000 |
| 13 | | 07'10" (+00'51") | 1000 / 13000 |
| 14 | | 06'36" (+00'17") | 1000 / 14000 |
| 15 | | 06'32" (+00'13") | 1000 / 15000 |
| 16 | | 07'27" (+01'08") | 1000 / 16000 |
| 17 | | 07'23" (+01'04") | 1000 / 17000 |
| 18 | | 07'47" (+01'28") | 355 / 17355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 405.11 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'31" | 00:13'51" |
| 3 | 06'39" | 00:20'30" |
| 4 | 06'21" | 00:26'51" |
| 5 | 06'21" | 00:33'12" |
| 6 | 06'24" | 00:39'36" |
| 7 | 06'20" | 00:45'56" |
| 8 | 06'40" | 00:52'36" |
| 9 | 08'33" | 01:01'09" |
| 10 | 07'28" | 01:08'37" |
| 11 | 07'49" | 01:16'26" |
| 12 | 06'58" | 01:23'24" |
| 13 | 07'10" | 01:30'34" |
| 14 | 06'37" | 01:37'11" |
| 15 | 06'33" | 01:43'44" |
| 16 | 07'28" | 01:51'12" |
| 17 | 07'23" | 01:58'35" |
| 17.4 | 07'46" | 02:01'21" |
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