15.9 km | 02:37:00 | 09:51/km日期: 2024-05-05 05:43 - 總爬升: 409 m - 平均心率: 127 - 卡路里: 1132 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 93.1
Pace: 06'59" / 13'29" / 07'05" / 08'52" / 07'20" / 57'31" / 10'12" / 11'09" / 15'47" / 10'37" / 09'51" / 10'21" / 12'57" / 10'34" / 09'36" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 09'22" (+02'23") | 1000 / 2000 |
| 3 | | 07'04" (+00'05") | 1000 / 3000 |
| 4 | | 08'51" (+01'52") | 1000 / 4000 |
| 5 | | 07'20" (+00'21") | 1000 / 5000 |
| 6 | | 08'01" (+01'02") | 872 / 5872 |
| 7 | | 09'39" (+02'40") | 1000 / 6872 |
| 8 | | 10'54" (+03'55") | 1000 / 7872 |
| 9 | | 16'15" (+09'16") | 1000 / 8872 |
| 10 | | 10'28" (+03'29") | 1000 / 9872 |
| 11 | | 09'55" (+02'56") | 1000 / 10872 |
| 12 | | 10'25" (+03'26") | 1000 / 11872 |
| 13 | | 11'17" (+04'18") | 1000 / 12872 |
| 14 | | 12'22" (+05'23") | 1000 / 13872 |
| 15 | | 09'27" (+02'28") | 1000 / 14872 |
| 16 | | 08'52" (+01'53") | 1000 / 15872 |
| 17 | | 15'17" (+08'18") | 46 / 15918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 75.97 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 13'29" | 00:20'28" |
| 3 | 07'05" | 00:27'33" |
| 4 | 08'52" | 00:36'25" |
| 5 | 07'20" | 00:43'45" |
| 6 | 57'31" | 01:41'16" |
| 7 | 10'12" | 01:51'28" |
| 8 | 11'09" | 02:02'37" |
| 9 | 15'47" | 02:18'24" |
| 10 | 10'37" | 02:29'01" |
| 11 | 09'51" | 02:38'52" |
| 12 | 10'21" | 02:49'13" |
| 13 | 12'57" | 03:02'10" |
| 14 | 10'34" | 03:12'44" |
| 15 | 09'36" | 03:22'20" |
| 15.9 | 08'17" | 03:29'57" |
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