10.0 km | 01:01:59 | 06:11/km日期: 2016-07-29 18:34 - 卡路里: 612 Cal - 總步數: 11078 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 35°C - 濕度: 49%
Pace: 06'11" / 06'06" / 05'53" / 06'01" / 05'54" / 06'17" / 06'22" / 06'25" / 06'30" / 06'12" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'17") | 1007 / 1007 | 179 / 90 |
| 2 | | 06'03" (+00'09") | 1000 / 2007 | 182 / 90 |
| 3 | | 05'54" | 995 / 3002 | 181 / 93 |
| 4 | | 06'00" (+00'06") | 1001 / 4003 | 180 / 92 |
| 5 | | 05'56" (+00'02") | 1005 / 5009 | 179 / 93 |
| 6 | | 06'15" (+00'21") | 992 / 6001 | 177 / 89 |
| 7 | | 06'24" (+00'30") | 1006 / 7007 | 178 / 87 |
| 8 | | 06'24" (+00'30") | 1000 / 8008 | 177 / 87 |
| 9 | | 06'28" (+00'34") | 1003 / 9011 | 176 / 87 |
| 10 | | 06'13" (+00'19") | 992 / 10003 | 174 / 91 |
| 11 | | 07'05" (+01'11") | 9 / 10013 | 90 / 156 |
| 12 | | 07'05" (+01'11") | 9 / 10022 | 0 / 0 |
7月累積里程 : 143.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 05'53" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 05'54" | 00:30'05" |
| 6 | 06'17" | 00:36'22" |
| 7 | 06'22" | 00:42'44" |
| 8 | 06'25" | 00:49'09" |
| 9 | 06'30" | 00:55'39" |
| 10 | 06'12" | 01:01'51" |
| 10.0 | 09'43" | 01:01'59" |
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