10.6 km | 01:00:01 | 05:38/km日期: 2024-05-08 18:11 - 平均心率: 142 - 卡路里: 613 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69.7
Pace: 06'15" / 05'49" / 05'49" / 05'39" / 05'22" / 05'32" / 05'18" / 05'21" / 05'41" / 05'35" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'41" (+00'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 05'42" (+00'24") | 628 / 10628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 32~39 | 65~79% |
| 2:M馬拉松配速區 | 39~44 | 79~89% |
| 3:T乳酸耐力區 | 44~46 | 89~92% |
| 4:A無氧耐力區 | 46~48 | 92~97.5% |
| 5:I最大耗氧區 | 48~50 | 97.5~100% |
| 最大心率為50 點此去設定最大心率 |
5月累積里程 : 52.78 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'49" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'39" | 00:23'32" |
| 5 | 05'22" | 00:28'54" |
| 6 | 05'32" | 00:34'26" |
| 7 | 05'18" | 00:39'44" |
| 8 | 05'21" | 00:45'05" |
| 9 | 05'41" | 00:50'46" |
| 10 | 05'35" | 00:56'21" |
| 10.6 | 00'01" | 00:56'22" |
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