7.7 km | 00:50:03 | 06:27/km日期: 2024-05-05 07:28 - 平均心率: 148 - 卡路里: 547 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93.8
Pace: 06'41" / 06'36" / 06'58" / 07'06" / 06'59" / 06'02" / 05'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'44") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'57" (+01'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 06'59" (+01'03") | 1000 / 5000 |
| 6 | | 06'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 06'21" (+00'25") | 747 / 7747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 81.21 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'58" | 00:20'15" |
| 4 | 07'06" | 00:27'21" |
| 5 | 06'59" | 00:34'20" |
| 6 | 06'02" | 00:40'22" |
| 7 | 05'57" | 00:46'19" |
| 7.7 | 06'21" | 00:51'04" |
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