16.4 km | 10:25:19 | 38:03/km日期: 2024-04-21 05:08 - 總爬升: 829 m - 卡路里: 1079 Cal
Pace: 44'01" / 36'58" / 36'33" / 24'49" / 29'53" / 26'37" / 43'32" / 29'46" / 40'39" / 43'58" / 59'31" / 59'55" / 66'46" / 29'37" / 16'45" / 19'18" / 24'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 43'55" (+27'10") | 991 / 991 |
2 | | 36'56" (+20'11") | 1005 / 1996 |
3 | | 36'27" (+19'42") | 1010 / 3007 |
4 | | 24'48" (+08'03") | 1000 / 4007 |
5 | | 30'00" (+13'15") | 995 / 5003 |
6 | | 26'29" (+09'44") | 1004 / 6008 |
7 | | 43'04" (+26'19") | 1010 / 7018 |
8 | | 30'01" (+13'16") | 991 / 8010 |
9 | | 41'34" (+24'49") | 1006 / 9017 |
10 | | 43'52" (+27'07") | 1002 / 10019 |
11 | | 59'53" (+43'08") | 1013 / 11033 |
12 | | 01:01'06" (+44'21") | 1001 / 12034 |
13 | | 01:03'51" (+47'06") | 1002 / 13036 |
14 | | 29'16" (+12'31") | 1010 / 14047 |
15 | | 16'45" | 997 / 15045 |
16 | | 18'52" (+02'07") | 997 / 16042 |
17 | | 23'27" (+06'42") | 431 / 16474 |
4月累積里程 : 53.40 km
Android - Sony I4332 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 44'01" | 00:44'01" |
2 | 36'58" | 01:20'59" |
3 | 36'33" | 01:57'32" |
4 | 24'49" | 02:22'21" |
5 | 29'53" | 02:52'14" |
6 | 26'37" | 03:18'51" |
7 | 43'32" | 04:02'23" |
8 | 29'46" | 04:32'09" |
9 | 40'39" | 05:12'48" |
10 | 43'58" | 05:56'46" |
11 | 59'31" | 06:56'17" |
12 | 59'55" | 07:56'12" |
13 | 66'46" | 09:02'58" |
14 | 29'37" | 09:32'35" |
15 | 16'45" | 09:49'20" |
16 | 19'18" | 10:08'38" |
16.5 | 22'08" | 10:19'09" |