13.0 km | 01:12:09 | 05:32/km日期: 2024-05-03 05:03 - 平均心率: 162 - 卡路里: 593 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 88.7
Pace: 05'56" / 05'39" / 05'36" / 05'32" / 05'34" / 05'46" / 05'30" / 05'34" / 05'26" / 05'57" / 05'33" / 05'30" / 05'16" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'29" (+00'13") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 04'07" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 100.66 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'32" | 00:22'43" |
| 5 | 05'34" | 00:28'17" |
| 6 | 05'46" | 00:34'03" |
| 7 | 05'30" | 00:39'33" |
| 8 | 05'34" | 00:45'07" |
| 9 | 05'26" | 00:50'33" |
| 10 | 05'57" | 00:56'30" |
| 11 | 05'33" | 01:02'03" |
| 12 | 05'30" | 01:07'33" |
| 13 | 05'16" | 01:12'49" |
| 13.0 | 02'27" | 01:12'50" |
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