11.2 km | 01:15:48 | 06:44/km日期: 2024-04-30 05:18 - 平均心率: 117 - 卡路里: 712 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86.1
Pace: 07'28" / 06'31" / 06'10" / 06'27" / 06'30" / 10'13" / 05'44" / 06'28" / 05'52" / 05'54" / 06'18" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+04'08") | 1000 / 1000 |
2 | | 06'31" (+03'11") | 1000 / 2000 |
3 | | 06'10" (+02'50") | 1000 / 3000 |
4 | | 06'26" (+03'06") | 1000 / 4000 |
5 | | 06'30" (+03'10") | 1000 / 5000 |
6 | | 13'10" (+09'50") | 675 / 5675 |
7 | | 04'06" (+00'46") | 403 / 6078 |
8 | | 20'49" (+17'29") | 48 / 6127 |
9 | | 04'00" (+00'40") | 410 / 6537 |
10 | | 24'09" (+20'49") | 44 / 6581 |
11 | | 04'00" (+00'40") | 405 / 6987 |
12 | | 20'33" (+17'13") | 48 / 7035 |
13 | | 04'12" (+00'52") | 400 / 7436 |
14 | | 17'40" (+14'20") | 56 / 7492 |
15 | | 04'03" (+00'43") | 398 / 7891 |
16 | | 16'13" (+12'53") | 62 / 7953 |
17 | | 04'08" (+00'48") | 396 / 8349 |
18 | | 25'28" (+22'08") | 39 / 8388 |
19 | | 03'56" (+00'36") | 408 / 8797 |
20 | | 28'47" (+25'27") | 40 / 8838 |
21 | | 04'02" (+00'42") | 400 / 9238 |
22 | | 16'42" (+13'22") | 70 / 9309 |
23 | | 03'54" (+00'34") | 405 / 9714 |
24 | | 18'20" (+15'00") | 73 / 9787 |
25 | | 03'50" (+00'30") | 402 / 10189 |
26 | | 18'47" (+15'27") | 80 / 10270 |
27 | | 03'44" (+00'24") | 402 / 10672 |
28 | | 25'39" (+22'19") | 65 / 10737 |
29 | | 03'20" | 412 / 11149 |
30 | | 17'22" (+14'02") | 99 / 11249 |
南投Chin Tien Chan