8.2 km | 01:02:41 | 07:36/km日期: 2024-05-01 19:59 - 平均心率: 129 - 卡路里: 596 Cal - 平均步頻: 160
Pace: 11'44" / 07'03" / 06'01" / 06'06" / 06'10" / 06'01" / 06'21" / 08'04" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'44" (+05'44") | 1000 / 1000 |
| 2 | | 07'03" (+01'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 08'03" (+02'03") | 1000 / 8000 |
| 9 | | 21'27" (+15'27") | 241 / 8241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 92.88 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 07'03" | 00:18'47" |
| 3 | 06'01" | 00:24'48" |
| 4 | 06'06" | 00:30'54" |
| 5 | 06'10" | 00:37'04" |
| 6 | 06'01" | 00:43'05" |
| 7 | 06'21" | 00:49'26" |
| 8 | 08'04" | 00:57'30" |
| 8.2 | 00'04" | 00:57'31" |
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