11.0 km | 00:58:09 | 05:16/km日期: 2024-04-28 17:02 - 卡路里: 923 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69
Pace: 05'41" / 05'34" / 05'23" / 04'52" / 05'00" / 05'36" / 05'34" / 05'00" / 04'52" / 04'48" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'52") | 1000 / 1000 |
| 2 | | 05'32" (+00'44") | 1000 / 2000 |
| 3 | | 05'23" (+00'35") | 1000 / 3000 |
| 4 | | 04'52" (+00'04") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'48") | 1000 / 6000 |
| 7 | | 05'33" (+00'45") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 04'51" (+00'03") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'45" (+00'57") | 1000 / 11000 |
| 12 | | 06'09" (+01'21") | 16 / 11016 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8079.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'23" | 00:16'38" |
| 4 | 04'52" | 00:21'30" |
| 5 | 05'00" | 00:26'30" |
| 6 | 05'36" | 00:32'06" |
| 7 | 05'34" | 00:37'40" |
| 8 | 05'00" | 00:42'40" |
| 9 | 04'52" | 00:47'32" |
| 10 | 04'48" | 00:52'20" |
| 11 | 05'45" | 00:58'05" |
| 11.0 | 06'14" | 00:58'11" |
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