10.9 km | 01:03:18 | 05:48/km日期: 2016-04-27 05:07 - 卡路里: 588 Cal - 總步數: 11568 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'35" / 05'14" / 05'22" / 05'26" / 05'48" / 07'01" / 05'22" / 05'34" / 06'02" / 05'51" / 05'54" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'19") | 1004 / 1004 | 184 / 97 |
2 | | 05'14" | 1007 / 2012 | 193 / 98 |
3 | | 05'19" (+00'05") | 1008 / 3020 | 192 / 97 |
4 | | 05'22" (+00'08") | 1000 / 4021 | 195 / 95 |
5 | | 05'47" (+00'33") | 1001 / 5022 | 184 / 93 |
6 | | 07'00" (+01'46") | 1008 / 6030 | 127 / 112 |
7 | | 05'20" (+00'06") | 1005 / 7035 | 194 / 96 |
8 | | 06'03" (+00'49") | 1002 / 8038 | 186 / 88 |
9 | | 06'10" (+00'56") | 1004 / 9042 | 183 / 88 |
10 | | 05'50" (+00'36") | 1000 / 10043 | 194 / 87 |
11 | | 05'55" (+00'41") | 899 / 10943 | 189 / 89 |
4月累積里程 : 30.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'14" | 00:10'49" |
3 | 05'22" | 00:16'11" |
4 | 05'26" | 00:21'37" |
5 | 05'48" | 00:27'25" |
6 | 07'01" | 00:34'26" |
7 | 05'22" | 00:39'48" |
8 | 05'34" | 00:45'22" |
9 | 06'02" | 00:51'24" |
10 | 05'51" | 00:57'15" |
11 | 05'54" | 01:03'09" |
10.9 | -1'-29" | 01:03'18" |