|  80.2 km | 05:19:56 | 15.0 km/h日期: 2016-07-17 06:44 - 總爬升: 852 m - 卡路里: 2527 Cal - 溫度: 28°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.38 (-31.17) | 997 / 997 | | 2 | | 24.16 (-30.38) | 1012 / 2010 | | 3 | | 23.68 (-30.86) | 990 / 3000 | | 4 | | 28.35 (-26.20) | 1003 / 4003 | | 5 | | 48.00 (-6.55) | 1024 / 5027 |
| 6 | | 46.75 (-7.79) | 984 / 6012 | | 7 | | 43.90 (-10.64) | 1011 / 7023 | | 8 | | 35.64 (-18.90) | 1012 / 8035 | | 9 | | 31.86 (-22.69) | 996 / 9032 | | 10 | | 31.86 (-22.69) | 1006 / 10038 | | 11 | | 1.76 (-52.78) | 1014 / 11053 | | 12 | | 33.96 (-20.58) | 992 / 12046 | | 13 | | 32.73 (-21.82) | 1000 / 13046 | | 14 | | 27.48 (-27.06) | 1005 / 14052 | | 15 | | 24.00 (-30.55) | 1015 / 15067 | | 16 | | 29.51 (-25.04) | 999 / 16067 | | 17 | | 33.03 (-21.52) | 996 / 17063 | | 18 | | 25.90 (-28.65) | 1007 / 18071 | | 19 | | 31.30 (-23.24) | 1006 / 19077 | | 20 | | 46.15 (-8.39) | 1012 / 20089 | | 21 | | 41.86 (-12.68) | 989 / 21079 | | 22 | | 15.65 (-38.89) | 1003 / 22082 | | 23 | | 26.28 (-28.27) | 1009 / 23092 | | 24 | | 5.69 (-48.86) | 991 / 24084 | | 25 | | 15.65 (-38.89) | 1008 / 25092 | | 26 | | 13.53 (-41.01) | 1004 / 26097 | | 27 | | 10.91 (-43.64) | 994 / 27092 | | 28 | | 12.59 (-41.96) | 1004 / 28096 | | 29 | | 13.09 (-41.45) | 1009 / 29106 | | 30 | | 1.58 (-52.96) | 1011 / 30117 | | 31 | | 25.53 (-29.01) | 997 / 31114 | | 32 | | 21.18 (-33.37) | 1004 / 32118 | | 33 | | 7.29 (-47.26) | 997 / 33116 | | 34 | | 20.22 (-34.32) | 1012 / 34128 | | 35 | | 5.14 (-49.40) | 1002 / 35130 | | 36 | | 23.84 (-30.70) | 1007 / 36138 | | 37 | | 28.35 (-26.20) | 999 / 37138 | | 38 | | 20.93 (-33.62) | 996 / 38134 | | 39 | | 25.00 (-29.55) | 1004 / 39139 | | 40 | | 27.69 (-26.85) | 1009 / 40148 | | 41 | | 20.34 (-34.21) | 992 / 41141 | | 42 | | 28.12 (-26.42) | 1016 / 42157 | | 43 | | 35.29 (-19.25) | 990 / 43148 | | 44 | | 29.75 (-24.79) | 1007 / 44155 | | 45 | | 21.43 (-33.12) | 1006 / 45162 | | 46 | | 17.91 (-36.64) | 1003 / 46165 | | 47 | | 46.15 (-8.39) | 1001 / 47166 | | 48 | | 54.55 | 1008 / 48175 | | 49 | | 34.62 (-19.93) | 996 / 49172 | | 50 | | 43.90 (-10.64) | 1012 / 50184 | | 51 | | 45.00 (-9.55) | 986 / 51171 | | 52 | | 42.35 (-12.19) | 1015 / 52186 | | 53 | | 37.89 (-16.65) | 1009 / 53196 | | 54 | | 30.77 (-23.78) | 1003 / 54199 | | 55 | | 2.00 (-52.54) | 1002 / 55202 | | 56 | | 18.37 (-36.18) | 1002 / 56204 | | 57 | | 21.18 (-33.37) | 1001 / 57206 | | 58 | | 18.27 (-36.27) | 1000 / 58207 | | 59 | | 17.65 (-36.90) | 1007 / 59214 | | 60 | | 16.82 (-37.72) | 1012 / 60226 | | 61 | | 15.13 (-39.42) | 990 / 61217 | | 62 | | 24.00 (-30.55) | 1007 / 62225 | | 63 | | 27.91 (-26.64) | 1007 / 63232 | | 64 | | 27.69 (-26.85) | 1003 / 64235 | | 65 | | 26.67 (-27.88) | 996 / 65231 | | 66 | | 24.00 (-30.55) | 1014 / 66246 | | 67 | | 30.25 (-24.29) | 993 / 67240 | | 68 | | 19.67 (-34.87) | 1010 / 68250 | | 69 | | 33.03 (-21.52) | 1002 / 69253 | | 70 | | 33.33 (-21.21) | 997 / 70251 | | 71 | | 30.00 (-24.55) | 1001 / 71253 | | 72 | | 32.14 (-22.40) | 1017 / 72270 | | 73 | | 20.57 (-33.97) | 989 / 73260 | | 74 | | 20.81 (-33.74) | 1008 / 74269 | | 75 | | 31.03 (-23.51) | 998 / 75267 | | 76 | | 18.75 (-35.80) | 1004 / 76272 | | 77 | | 27.27 (-27.27) | 1001 / 77273 | | 78 | | 20.69 (-33.86) | 1013 / 78287 | | 79 | | 20.69 (-33.86) | 1002 / 79289 | | 80 | | 7.33 (-47.21) | 948 / 80238 |
7月累積里程 : 220.61 km Android - Sony D6653 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.9 | 3.8 % | | 2 | 24.3 | 4.7 % | | 3 | 23.8 | 3.3 % | | 4 | 28.1 | -3.2 % | | 5 | 48.0 | -4.1 % | | 6 | 46.2 | -3.1 % | | 7 | 43.4 | -3.2 % | | 8 | 36.4 | -1.8 % | | 9 | 32.7 | -2.1 % | | 10 | 30.8 | -2.2 % | | 11 | 1.7 | -3.1 % | | 12 | 33.0 | -1.6 % | | 13 | 32.4 | 2.6 % | | 14 | 27.7 | 2.7 % | | 15 | 23.5 | 4.6 % | | 16 | 30.3 | 4.0 % | | 17 | 32.4 | -3.3 % | | 18 | 26.5 | 4.9 % | | 19 | 29.3 | -2.6 % | | 20 | 46.2 | -3.0 % | | 21 | 41.9 | -2.1 % | | 22 | 15.7 | -3.1 % | | 23 | 27.5 | 2.0 % | | 24 | 5.8 | 4.0 % | | 25 | 15.3 | 5.0 % | | 26 | 14.5 | 6.6 % | | 27 | 10.5 | 7.7 % | | 28 | 12.2 | 7.9 % | | 29 | 13.6 | 24.2 % | | 30 | 1.6 | 6.3 % | | 31 | 23.8 | -2.6 % | | 32 | 22.5 | -3.4 % | | 33 | 7.2 | 8.3 % | | 34 | 20.3 | -8.4 % | | 35 | 5.1 | -6.7 % | | 36 | 22.5 | -10.7 % | | 37 | 29.5 | -6.9 % | | 38 | 20.7 | -4.4 % | | 39 | 24.8 | -6.1 % | | 40 | 27.1 | -3.2 % | | 41 | 19.9 | -6.9 % | | 42 | 28.3 | -3.9 % | | 43 | 34.6 | -1.8 % | | 44 | 30.5 | 2.4 % | | 45 | 22.1 | 3.5 % | | 46 | 17.5 | 5.0 % | | 47 | 40.0 | -3.1 % | | 48 | 55.4 | -2.7 % | | 49 | 36.0 | 2.0 % | | 50 | 43.4 | -5.0 % | | 51 | 42.9 | -3.3 % | | 52 | 42.4 | -2.0 % | | 53 | 39.6 | -2.6 % | | 54 | 31.0 | 3.1 % | | 55 | 2.0 | 7.5 % | | 56 | 19.0 | 4.4 % | | 57 | 19.5 | 4.8 % | | 58 | 20.0 | 6.5 % | | 59 | 17.2 | 4.4 % | | 60 | 17.3 | 4.2 % | | 61 | 15.0 | 4.6 % | | 62 | 21.6 | 3.0 % | | 63 | 27.5 | -3.0 % | | 64 | 28.3 | -1.4 % | | 65 | 27.1 | -1.6 % | | 66 | 24.0 | -2.4 % | | 67 | 28.6 | -1.8 % | | 68 | 19.5 | -2.7 % | | 69 | 32.1 | -2.2 % | | 70 | 35.3 | -1.9 % | | 71 | 28.8 | -1.4 % | | 72 | 32.7 | -1.8 % | | 73 | 23.1 | -3.0 % | | 74 | 24.5 | -1.7 % | | 75 | 21.4 | -1.4 % | | 76 | 19.4 | -1.0 % | | 77 | 27.7 | 2.8 % | | 78 | 20.8 | 3.6 % | | 79 | 23.1 | 2.5 % | | 80 | 20.5 | -2.6 % | | 80.2 | 2.5 | 4.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
