14.0 km | 01:18:51 | 05:37/km日期: 2016-07-15 18:01 - 卡路里: 717 Cal - 總步數: 14588 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 34°C - 濕度: 62%
Pace: 05'49" / 05'41" / 05'46" / 05'40" / 05'42" / 05'45" / 05'39" / 05'47" / 05'33" / 05'38" / 05'45" / 05'34" / 05'23" / 05'02" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'48") | 1004 / 1004 | 173 / 99 |
2 | | 05'41" (+00'42") | 1000 / 2004 | 178 / 98 |
3 | | 05'44" (+00'45") | 1005 / 3010 | 179 / 97 |
4 | | 05'40" (+00'41") | 1007 / 4018 | 181 / 96 |
5 | | 05'37" (+00'38") | 1004 / 5022 | 182 / 97 |
6 | | 05'43" (+00'44") | 1003 / 6025 | 182 / 95 |
7 | | 05'39" (+00'40") | 1007 / 7033 | 182 / 96 |
8 | | 05'43" (+00'44") | 1000 / 8033 | 183 / 94 |
9 | | 05'33" (+00'34") | 1006 / 9040 | 187 / 95 |
10 | | 05'36" (+00'37") | 1003 / 10043 | 188 / 94 |
11 | | 05'44" (+00'45") | 1002 / 11045 | 188 / 92 |
12 | | 05'33" (+00'34") | 1001 / 12047 | 190 / 94 |
13 | | 05'22" (+00'23") | 1002 / 13050 | 193 / 96 |
14 | | 04'59" | 1007 / 14058 | 198 / 100 |
7月累積里程 :
252.41 km NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'41" | 00:11'30" |
3 | 05'46" | 00:17'16" |
4 | 05'40" | 00:22'56" |
5 | 05'42" | 00:28'38" |
6 | 05'45" | 00:34'23" |
7 | 05'39" | 00:40'02" |
8 | 05'47" | 00:45'49" |
9 | 05'33" | 00:51'22" |
10 | 05'38" | 00:57'00" |
11 | 05'45" | 01:02'45" |
12 | 05'34" | 01:08'19" |
13 | 05'23" | 01:13'42" |
14 | 05'02" | 01:18'44" |
14.0 | 06'08" | 01:18'51" |