15.0 km | 01:41:58 | 06:47/km日期: 2024-04-28 17:22 - 平均心率: 169 - 卡路里: 1173 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 44.2
Pace: 06'30" / 06'17" / 06'36" / 06'48" / 06'48" / 06'52" / 06'49" / 06'49" / 06'58" / 06'47" / 06'54" / 06'45" / 06'40" / 07'00" / 07'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'07") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'35" (+00'18") | 1000 / 3000 |
| 4 | | 06'48" (+00'31") | 1000 / 4000 |
| 5 | | 06'47" (+00'30") | 1000 / 5000 |
| 6 | | 06'51" (+00'34") | 1000 / 6000 |
| 7 | | 06'49" (+00'32") | 1000 / 7000 |
| 8 | | 06'48" (+00'31") | 1000 / 8000 |
| 9 | | 06'58" (+00'41") | 1000 / 9000 |
| 10 | | 06'47" (+00'30") | 1000 / 10000 |
| 11 | | 06'53" (+00'36") | 1000 / 11000 |
| 12 | | 06'44" (+00'27") | 1000 / 12000 |
| 13 | | 06'39" (+00'22") | 1000 / 13000 |
| 14 | | 07'00" (+00'43") | 1000 / 14000 |
| 15 | | 07'22" (+01'05") | 1000 / 15000 |
| 16 | | 07'27" (+01'10") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 28.33 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 06'36" | 00:19'23" |
| 4 | 06'48" | 00:26'11" |
| 5 | 06'48" | 00:32'59" |
| 6 | 06'52" | 00:39'51" |
| 7 | 06'49" | 00:46'40" |
| 8 | 06'49" | 00:53'29" |
| 9 | 06'58" | 01:00'27" |
| 10 | 06'47" | 01:07'14" |
| 11 | 06'54" | 01:14'08" |
| 12 | 06'45" | 01:20'53" |
| 13 | 06'40" | 01:27'33" |
| 14 | 07'00" | 01:34'33" |
| 15 | 07'23" | 01:41'56" |
| 15.0 | 08'03" | 01:42'05" |
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