10.8 km | 01:07:47 | 06:16/km日期: 2016-07-13 16:47 - 總爬升: 203 m - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 53%
Pace: 06'41" / 06'25" / 07'24" / 06'33" / 05'46" / 05'58" / 06'34" / 06'26" / 05'34" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'07") | 1000 / 1000 |
| 2 | | 06'25" (+00'51") | 1000 / 2000 |
| 3 | | 07'23" (+01'49") | 1000 / 3000 |
| 4 | | 06'33" (+00'59") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+01'00") | 1000 / 7000 |
| 8 | | 06'25" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'48" (+00'14") | 1000 / 10000 |
| 11 | | 05'51" (+00'17") | 789 / 10789 |
7月累積里程 :
216.60 km 
ASICS亞瑟士 TARTHERZEAL 2-wide 累積 :
7287.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 07'24" | 00:20'30" |
| 4 | 06'33" | 00:27'03" |
| 5 | 05'46" | 00:32'49" |
| 6 | 05'58" | 00:38'47" |
| 7 | 06'34" | 00:45'21" |
| 8 | 06'26" | 00:51'47" |
| 9 | 05'34" | 00:57'21" |
| 10 | 05'48" | 01:03'09" |
| 10.8 | 05'51" | 01:07'47" |
展開計圈分析
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