12.5 km | 01:03:35 | 05:06/km日期: 2024-04-25 15:21 - 平均心率: 171 - 卡路里: 999 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 88.5
Pace: 05'05" / 04'43" / 04'52" / 04'55" / 04'56" / 05'45" / 05'08" / 05'08" / 05'11" / 05'36" / 05'06" / 05'03" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'23") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+01'03") | 1000 / 6000 |
| 7 | | 05'07" (+00'25") | 1000 / 7000 |
| 8 | | 05'08" (+00'26") | 1000 / 8000 |
| 9 | | 05'10" (+00'28") | 1000 / 9000 |
| 10 | | 05'36" (+00'54") | 1000 / 10000 |
| 11 | | 05'05" (+00'23") | 1000 / 11000 |
| 12 | | 05'02" (+00'20") | 1000 / 12000 |
| 13 | | 04'40" | 451 / 12451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
202.47 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'43" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'55" | 00:19'35" |
| 5 | 04'56" | 00:24'31" |
| 6 | 05'45" | 00:30'16" |
| 7 | 05'08" | 00:35'24" |
| 8 | 05'08" | 00:40'32" |
| 9 | 05'11" | 00:45'43" |
| 10 | 05'36" | 00:51'19" |
| 11 | 05'06" | 00:56'25" |
| 12 | 05'03" | 01:01'28" |
| 12.5 | 04'41" | 01:03'35" |
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