10.0 km | 01:06:55 | 06:41/km日期: 2024-04-24 04:51 - 平均心率: 123 - 卡路里: 715 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 89.1
Pace: 08'05" / 07'35" / 07'15" / 06'51" / 06'34" / 06'32" / 06'05" / 06'13" / 05'52" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'13") | 1000 / 1000 |
| 2 | | 07'35" (+01'43") | 1000 / 2000 |
| 3 | | 07'14" (+01'22") | 1000 / 3000 |
| 4 | | 06'50" (+00'58") | 1000 / 4000 |
| 5 | | 06'34" (+00'42") | 1000 / 5000 |
| 6 | | 06'32" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'53" (+00'01") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
311.01 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'35" | 00:15'40" |
| 3 | 07'15" | 00:22'55" |
| 4 | 06'51" | 00:29'46" |
| 5 | 06'34" | 00:36'20" |
| 6 | 06'32" | 00:42'52" |
| 7 | 06'05" | 00:48'57" |
| 8 | 06'13" | 00:55'10" |
| 9 | 05'52" | 01:01'02" |
| 10.0 | 00'01" | 01:01'03" |
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